Honoring the Whole Person
Body, Mind, & Spirit
Welcome and thank you for taking time to visit my website.
Are you feeling anxious, depressed, stressed or overwhelmed?
Have you been going through a difficult time in your life and need to talk about the changes or challenges that are occurring?
Are you a spiritually minded person who would like a counselor who understands and can relate to your spiritual concerns and experiences?
Do you want a counselor that is non-judgmental, a good listener, interactive, and who cares about your needs?
I am here to help and guide you through the challenges you are having by using a holistic approach to counseling which honors all aspects of your being.
Through the process of integral counseling we can work to better understand how your past and present affect you. You will gain greater awareness, resolve problems, develop your intuition and inner wisdom, and you will learn:
- Communication skills which will help you deal more effectively in your work and relationships.
- To manage difficult emotions like sadness, anger and fear.
- Coping skills for stress, anxiety, depression, and grief.
- To trust your own inner guidance and wisdom.
Ultimately, counseling can help you to experience a healthier more fulfilled and happier life.
Please look over my site and if you feel we would make a good match call or email me so we can talk further about your needs and schedule an appointment.
I look forward to hearing from you!
Providing individual counseling for adults in Eugene, Oregon.
Specializing in therapy for depression, anxiety, grief, life transitions, and spiritual evolution.